Are you in need of a Permanent Emotional Detox? Have things got to a point where you are looking for a way to Completely Remove Triggers caused by Old Emotional Wounds?!

Welcome to Return to Inner Peace - I help show empaths how Expressive Journaling & Somatic Healing can combine to find and heal each wound one by one.

In 2026 I will be selling a 6 Question Wound Finder Journal.  In the meantime this website explains this method of self healing, how you can use it now and if it’s right for you.

I can recommed trying this method for yourself now.  What will make my journal unique when its availabe will be the way it goes deeper than standard journals.  My specific question prompts can help connect you to your subconscious and find wounds that are be crying out to be healed.

I would love to see a World where All Empaths have the tools to Heal their Emotional Wounds and become the Strong, Peaceful People they were Always Meant to.


I have 5 questions to see if this might be for you:

DO YOU FIND YOURSELF GETTING TRIGGERED BY THE SAME KINDS OF SITUATIONS, MORE THAN YOU WOULD LIKE? 

DOES IT MAKE YOU UNCONTROLLABLY OVERACT OR SHUT DOWN? THEN ANXIOUSLY OVERTHINK FOR A WHOLE DAY OR NIGHT AT A TIME?  MAYBE ALSO CAUSING PROBLEMS IN RELATIONSHIPS OR JOBS?

ARE YOU OPEN TO HOLISTIC PRACTICES LIKE GUIDED MEDITATIONS?

DOES USING YOUR INTUITION THROUGH WRITING SEEM INTERESTING?

AND LASTLY, DO YOU FEEL READY TO EXPLORE YOUR INNER WORLD TO TRY TO FIND AND HEAL POSSIBLE EMOTIONAL WOUNDS?